Welcome to Insight Pilates! Where you can embark on a lifestyle choice for optimal fitness. Mariah Sotelino is a PMA certified Pilates Instructor with over 20 years of teaching experience. Mariah has over 1500 hours of training in three different Pilates programs, including a Teacher Trainer certification. Read more about Mariah’s background in Pilates here.
Insight Pilates Studio
My Home Studio
Located in a tree-filled neighborhood in Falls Church, VA. My humble bright and sunny studio is also where I create scientific illustrations and fine art.