Insight Pilates

Discover Your Pilates Body



Welcome to Insight Pilates! Where you can embark on a lifestyle choice for optimal fitness.  Mariah Sotelino is a PMA certified Pilates Instructor with over 20 years of teaching experience. Mariah has over 1500 hours of training in three different Pilates programs, including a Teacher Trainer certification. Read more about Mariah’s background in Pilates here.


Mariah Sotelino performing an extension on Ladder Barrel

Mariah P. Sotelino,
Owner, Insight Pilates, LLC
Phone: (202)590-3968

Insight Pilates Studio

My Home Studio

Located in a tree-filled neighborhood in Falls Church, VA. My humble bright and sunny studio is also where I create scientific illustrations and fine art.